If you’re driving I-70 across Colorado between Denver and Grand Junction, there’s a little gem tucked into the canyon walls that seems to whisper, “don’t pass me by.” That’s Glenwood Springs. You can literally see a glimpse of the hot spring pool from the highway. The highway snakes alongside the Colorado River until, at exit 116, you’ll see the signs—and maybe, if you’re not paying attention, you’ll already have passed it.
The name gives away the lure: hot springs. And yes, this town’s identity has been built around the thermal waters for over a century. But there’s more—to history, adventure, nature, and charm—than just soaking.
A Wild History: Doc Holliday, Mining, & Healing Waters
One of the more dramatic threads in Glenwood’s story is Doc Holliday. Famously known as Wyatt Earp’s companion in many Western legends, he was portrayed (in movies and lore) as battling tuberculosis. Toward the end of his life, he came to Glenwood Springs, hoping the healing waters might cure or ease his illness. Unfortunately, the very waters he sought solace in may have worsened his condition; he passed away here in 1887.
You can find his gravesite memorial in Glenwood Springs today. There is also a Bar and Restaurant named after him in town. I stopped in for a drink but they have a full menu and it has a family friendly atmosphere. Lots of memorabilia and antiques to look at during your visit. The staff is very friendly. I recommend dropping in.
Glenwood also has roots as a gold mining town, and the railroad era left its mark. The town’s train station dates back to the 19ᵗʰ century. The train comes through town daily and is a reminder of how people traveled in the past. The California Zephyr is one of the train routes that passes through town.
So yes, the romance, grit, and grit-again of frontier life still whisper through the brick storefronts, tin ceilings, and dusty alleys downtown.
What is there to do there? You ask.
You’ll want more than one day if you’re to soak in what Glenwood truly offers. Here are the musts:
Hot Springs & Wellness
- Where to stay? There are so many options close to the Hot Springs. We stayed at the Silver Spruce Resort. They had lots of room choices and offered free breakfast. It was within walking distance to downtown and the hot springs and the Gondola. Click this link to take you to my booking page Hotel Search Results : Instigator of Fun
- Glenwood Hot Springs Resort
This place boasts the world’s largest hot springs pool.
They offer a day pool pass (with in-and-out privileges) and many pools of varying temperatures, splash zones, swim lanes, and a lazy river. Here is a link for more information. Glenwood Hot Springs Resort - Iron Mountain Hot Springs
A bit more modern, this facility blends natural geothermal pools and spa amenities. There are many pools (18+), mineral formulas inspired by springs around the world, and a cold plunge experience. Iron Mountain Hot Springs - Yampah Vapor Caves & Steam Caves
These historic subterranean steam-baths (vapor caves) let you “sweat it out” in rock chambers. The Ute people long ago considered them sacred. This is another option while you are in town.
Hiking: Hanging Lake
If you want to add a challenging adventure into your itinerary, let it be the Hanging Lake hike. It’s a moderate to hard trail—about 1.5 miles one way with roughly 1,200 feet of elevation gain. The steep rock steps make it feel like climbing dozens of flights of stairs. But the reward: an emerald lake fed by delicate waterfalls, framed by moss and cliffs. The views feel like a fairy tale come alive. The lake literally sits on the edge of a steep mountain with breathtaking views from the top. I have a little ritual when I hike and come across a body of water. I pick up a rock that “speaks to me” and I set an intention, or think about something I need to let go of.. A belief, a grudge, or something that weighs heavy on my heart. I hold the rock until I’m ready to release it to the “Universe”. I then toss it into the water. It really works for me and I challenge you to try it.
You’ll need a permit to hike (currently ~$12), and it’s wise to go early in the day during summer to beat the heat. The best time to reserve your spot is at least a couple of weeks out to get the best options for early entry times. Also, note: you cannot swim in the lake to preserve its pristine condition. Here is the link to get your hiking pass. It is also the Glenwood Springs website for many other things to do. https://visitglenwood.com/hanginglake/
River & Water Activities
Glenwood lies along the Colorado River, and there are multiple ways to enjoy it:
- Two Rivers Park
A local favorite—this park has a sandy “beach” area along the river, picnic benches, shaded paths, and restrooms—ideal for a mellow day outdoors. Two Rivers Park in Glenwood Springs, CO – Aspen Trail Finder - Camp / Stay at Glenwood Canyon Resort
If you camp or rent a premium spot here, you’ll have direct river access: launching kayaks, sitting in the current, or watching rafts float by. The resort also offers cabins, glamping, and RV spots. Glenwood Canyon Resort - Whitewater rafting & float trips and horseback riding.
Contact me and I can help you book your excursions. Contact | Instigator of Fun
Several outfitters in town offer half-day and full-day trips. Some will drop you off upstream and let you drift, while others provide a guided raft and even let you fly-fish off the bow.
Biking & Trails
This area is a cyclist’s dream: hundreds of miles of trails, multiple award-winning systems. The Rio Grande Trail and Glenwood Canyon Recreational Trail trace old railroad corridors and scenic canyon walls. Rent a regular or e-bike, hop on a shuttle to the trailhead, and ride back into town—or onward to the next vista. Here is a link for more information on the bike trails and where to rent bikes. Glenwood Canyon & Rio Grande Bike Path – Trail Info & Status
Gondola, Caves & Mountaintop Fun
One of the coolest attractions is Glenwood Caverns Adventure Park, accessed via the Glenwood Gondola (formerly Iron Mountain Tramway). That scenic 5-minute ride gives panoramic views of the valley as you ascend to Iron Mountain. Glenwood Caverns Adventure Park
Once at the top, you can explore cave tours (like the historic Fairy Caves), enjoy thrill rides, or simply soak in the views. During certain seasons and packages, you can bundle cave + hot springs visits for a full day of contrasts. Glenwood Hot Springs Resort+1
Strolling the Town
The heart of Glenwood Springs is delightfully walkable. Brick buildings, tin ceilings, and old-west charm abound.
- Doc Holliday Saloon
A must-stop: a saloon full of memorabilia, cowboy spirit, and preserved nostalgia. - Downtown shops & restaurants
Reserve time to wander, dine, shop locally, and soak in the vibe. If you’re traveling in peach season, you might find Palisade peaches at roadside fruit stands—a sweet, juicy treat that locals swear by.
During fall, Glenwood leans into its German/Bavarian architecture and flair—expect German food, music, and Oktoberfest celebrations at several restaurants such as the Glenwood Canyon Brewpub. Glenwood Canyon Brewpub – Restaurant and Brewery in Glenwood Springs, CO The Glenwood Caverns Adventure Park even embraces the theme.
In Conclusion: Glenwood Springs, You’re Worth More Than a Blink
Glenwood Springs isn’t just another stop between Denver and Grand Junction. It’s a place of stories—of frontier legend, healing waters, daring hikes, and river whispers. Whether you come to soak, to hike, to ride, or to simply breathe mountain air, you’ll carry pieces of it with you.
If you’d like help building a full itinerary, booking stays, or finding local guides, I’d be happy to help you plan your trip in full from “The Instigator of Fun.”
